Lotus Floating - Home Page

 

We are located at Mount Barker in the Adelaide Hills, South Australia just 20 minutes drive up the freeway from the toll gate.

Floatation Therapy and Traditional Steam Sauna are the heart of our services, at our immaculate Health and Relaxation Studio, situated at the rear of our home. The studio was opened to the public for the first time in June 2009, after our completion of extensive renovations and building on new bathroom facilities. We are delighted to provide this peaceful and intimate space for your total comfort, deep relaxation and enjoyment and we pride ourselves on our friendly service and professional facilities.

Nurturing yourself creates balance and wellbeing. “I don’t have time to relax and nurture myself” is a paradox. When we do take quality time out for ourselves we increase our resilience to stress, improve our stamina and our ability to be more focused and work so much more efficiently and effectively. By maintaining balance we minimise any down time which comes as a result from lethargy and illness and we get to enjoy life more fully.

In this day and age we are constantly bombarded with excessive stimulation which accumulates in the body as stress. As we store more and more stress through ongoing exposure to such stimulation we may become subject to tiredness, erratic mood swings, depression, anxiety, and illnesses, all of which impacts on our ability to function efficiently and more importantly healthily or happily. Our 21 st century environment also sees us absorbing toxins through our airways, skin, and digestive system, from conventional foods, airborne pollutants, water, vaccines and even most personal care products that people use. All illness is a result of excess toxicity and even stress itself builds toxicity in the body.

Deep Relaxation has been scientifically proven to be the best way to combat and relieve stress. Floatation Therapy is the quickest and most effective means to achieve the deepest levels of relaxation. Floating effortlessly on a skin temperature solution of water saturated with Epsom salts feels like floating on air. No strain or effort is required to float, as this silky solution totally supports you, allowing the body and the mind to REST completely, leaving you feeling both refreshed and relaxed. Epsom salts also help by detoxifying the body and soothing aching muscles. For more details on this amazing therapy please see our Floatation page.

Traditional Steam Sauna is widely known as an effective relaxation therapy which assists detoxification, improves blood circulation, cleanses the skin through sweating, eases tension and alleviates stress. Our sauna has been custom built with western red cedar and comfortably accommodates up to four people.

Whether you want to come for a single session on your own or with your partner or a friend, to buy multiple sessions, or join our membership, we will look after you and ensure your complete comfort and privacy. We offer packages for floating or sauna, and massage can also be arranged to accompany our therapies on availability.

We invite you to treat yourself to some well deserved relaxation time. Nurturing yourself is essential to good health as it creates balance and wellbeing.

Click here for a snap shot view of our studio and a taste of your relaxation experience at Lotus Floating.

To book an appointment, purchase a GIFT VOUCHER or GIFT PACK, or to go on our mailing list & receive our quarterly newsletter, Cloud Nine or any other enquiries please CONTACT US